125 Lilian Drive, Toronto, Ontario Canada  M1R 3W6 Phone: 416-751-9823  cala_aqua@mac.com    

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Give back so that others can benefit

20th Anniversary Celebration CALA Caribbean 2013

Another great CALA launch. Charlene looks forward to future sessions with her new friends. Who knows, maybe you will meet some of them in Kitchener.

View an interview video of Charlene while she was teaching in Antigua - AUA Healthy Perspectives: Water Wellness - Ocean Fitness

Prescription Blue!

A Mind move and CALA inspired Water-Based workout in the ocean. Therapeutic, non impact, core strengthening, cardiovascular conditioning!

Times:
@Sunrise - Mondays and Fridays: 6:30am to 7:15am
@Sunset - Tuesdays and Thursdays: 5:30pm to 6:15pm

Venue:
Antigua Village Beach (btw. Coconut Grove & Pepperz & Lime)

Cost:
Per session $40ec
Package of 10 $300ec

Bring:  
Bring a water bottle, towel & change of clothing
Wear Swimwear or light ‘fitted’ exercise gear
Wear aquatic shoes or an old pair of sneakers
No swimming experiences needed
Getting your hair wet is optional

 More Info:     Sumita           Tel:  268 - 560 – 5120; mindmoveanu@gmail.com
                   Carl               Tel:  268 - 783 – 6163; carl_joseph@msn.com
                   Monette         Tel :  268 - 732 – 6673; health0026@gmail.com

 To become an instructor contact CALA Inc. www.calainc.org

 

CALA • 125 Lilian Drive, Toronto, Ontario • M1R 3W6 • Canada  •  Phone: 416-751-9823 • CALA_AQUA@mac.com 

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Web site: Last Update:  January 20, 2020
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