Independent Study Live-Onsite and Virtual-ZOOM are listed after the live events |
Certification Assessments, Pre-requisite and Certification Written Exams |
Virtual Online VWT
What:
Open book
exam writing on ZOOM
Who: Email cala_aqua@mac.com to book a space to write the VWT If you require accommodation, please speak with CALA cala_aqua@mac.com |
Virtual Online HW What:
Open book
exam writing on ZOOM
Who: Email cala_aqua@mac.com to book a space to write the VWT If you require accommodation, please speak with CALA cala_aqua@mac.com |
Certification and Pre-requisite Training |
What: CALA Healing Waters Specialty (HW) Training & Certification Course (New Release) When: March 31, April 1 & 2 2023 Where: Comox Valley Sports Centre Who: Charlene Kopansky, Katherine McKeown and Mary Lou Hall Credits: Earn 8 CALA CECs, 4 PTS & 4 FIS canfitpro, 12 SPRA, 12 CFES, 12 BCRPA, OFC *8 CALA CECs if repeating the course |
What: Pre-requisite: CALA Vertical Water (VWT) When: July 7, 8 & 9 2023 (TBC) Where: Dovercourt Recreation Centre Who: Kristin Murphy Credits: Earn 8 CALA CECs, 4 PTS & 4 FIS canfitpro, 12 SPRA, 12 CFES, 12 BCRPA, OFC *8 CALA CECs if repeating the course |
![]() What: Certification: CALA Group Aquafitness Specialty (GAF) Training & Certification CourseWhen: August 11, 12, 13, 2023Where: Dovercourt Recreation CentreWho: Kristin Murphy, CALA TrainerCredits: Earn 8 CALA CECs, 4 PTS & 4 FIS canfitpro, 12 SPRA, 12 CFES, 12 BCRPA, OFC, YMCA, NBFA, *8 CALA CECs if repeating the course or if you have already completed another CALA Specialty. |
Train the Trainers (T4T) |
What: CALA T4T - Train the Trainer When: TBC Where: Somewhere beautiful - For a Retreat Style Experience with a ZOOM option Who: Charlene Kopansky Download the Pre-Screen Process & submit to cala_aqua@mac.com |
Conference |
On-site (no zoom option) What: Celebrate CALA's 30th Anniversary - CALA Conference featuring a Variety of Workshops (Topics TBC)
AND Sun. October 15, 2023 from 11:00am - 4:30pm Alberta time Where: LIVE at Elevation Place, Canmore, Alberta Who: Charlene Kopansky & a team of presenters Credits: 8 CALA, 8 BCRPA, 8 SPRA, 8 CFES, 8 NSFA, canfitpro, 8 OFC Download Registration Form and Course Details (pdf) In development |
Schedule CALA
Workshops - Open to everyone (no pre-requisites for workshops) |
![]() What: CALA HydroRider Clinic - On-siteWhen: Saturday April 1, 2023 from 9:15am - 6:30pmWhere: Westmount Recreation Centre, City of Hamilton, ONWho: Dylan HarriesCredits: 8 CALA, 8 BCRPA, 8 SPRA, 8 CFES, 8 NSFA, canfitpro, 8 OFC, 8 NBFA, 8 YMCA |
![]() What: Let's Get this Party Started! WorkshopWhen: Sunday April 2, 2023 from 9am - 1pmWhere: Dalewood Recreation Centre, 1150 Main Street West, Hamilton, ONWho: Dylan HarriesCredits: 4 CALA, 4 BCRPA, 4 SPRA, 4 CFES, 4 NSFA, canfitpro, 4 OFC, 4 NBFA, 4 YMCA |
![]() What: CALA HydroRider Introductory WorkshopWhen: Friday April 14 from 4pm - 8pmWhere: Westside Recreation Centre, Calgary, ABWho: Mary Lou Hall |
What: Anatomy Series Workshop - Session Five Erector Spinae and QL MusclesWhen : Sunday, April 16, 2023 from 1 pm - 4 pm ESTWhere: ZOOM Who: Katherine McKeownCredits: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA, canfitpro, 3 OFC, 3 NBFA, 3 YMCA |
![]() What: CALA Anatomy Series Workshop - Session Six Hip Abductors: Glut Med & Min, TFL, IT BandWhen : Sunday, May 7, 2023 from 1 pm - 4 pm ESTWhere: ZOOM Who: Katherine McKeownCredits: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA, canfitpro, 3 OFC, 3 NBFA, 3 YMCA |
![]() What: CALA Anatomy Series Workshop - Session Seven All Five Hip AdductorsWhen : Sunday, June 4, 2023 from 1 pm - 4 pm ESTWhere: ZOOM Who: Katherine McKeownCredits: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA, canfitpro, 3 OFC, 3 NBFA, 3 YMCA |
![]() What: CALA Anatomy Series Workshop - Session Eight Glut Max & HamstringsWhen : Sunday, July XX, 2023 (TBC) from 1 pm - 4 pm ESTWhere: ZOOM Who: Katherine McKeownCredits: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA, canfitpro, 3 OFC, 3 NBFA, 3 YMCADownload workshop details and registration form (contact CALA cala_aqua@mac.com ) |
![]() What: CALA Anatomy Series Workshop - Session Nine Hip Flexors and QuadricepsWhen : Sunday, September 17, 2023 from 1 pm - 4 pm ESTWhere: ZOOM Who: Katherine McKeownCredits: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA, canfitpro, 3 OFC, 3 NBFA, 3 YMCADownload workshop details and registration form (contact CALA cala_aqua@mac.com ) |
On-site (no zoom option) What: Celebrate CALA's 30th Anniversary - CALA Conference featuring a Variety of Workshops (Topics TBC)
AND Sun. October 15, 2023 from 11:00am - 4:30pm Alberta time Where: LIVE at Elevation Place, Canmore, Alberta Who: Charlene Kopansky & a team of presenters Credits: 8 CALA, 8 BCRPA, 8 SPRA, 8 CFES, 8 NSFA, canfitpro, 8 OFC Download Registration Form and Course Details (pdf) In development |
![]() What: CALA Anatomy Series Workshop - Session Ten Lower Leg and FootWhen : Sunday, October 22, 2023 from 1pm - 4pmWhere: ZOOM Who: Katherine McKeownCredits: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA, canfitpro, 3 OFC, 3 NBFA, 3 YMCADownload workshop details and registration form (contact CALA cala_aqua@mac.com ) |
![]() What: CALA Anatomy Series Workshop - Session Eleven Muscles of Forearm & HandWhen : Sunday, November 5 from 1 pm - 4 pm ESTWhere: ZOOM Who: Katherine McKeownCredits: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA, canfitpro, 3 OFC, 3 NBFA, 3 YMCADownload workshop details and registration form (contact CALA cala_aqua@mac.com ) |
![]() What: CALA Anatomy Series Workshop - Session Twelve Muscles of the NeckWhen : Sunday, December 3, 2023 from1 pm - 4 pm ESTWhere: ZOOM Who: Katherine McKeownCredits: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA, canfitpro, 3 OFC, 3 NBFA, 3 YMCADownload workshop details and registration form (contact CALA cala_aqua@mac.com ) |
INDEPENDENT
LEARNING Independent Learning Private Facebook Recording of live zoom session |
Independent Learning: Conference |
![]() ![]() "Freedom at Last" CALA 2022 Lacombe AB Conference CALA Presenters: Charlene Kopansky, CALA Founder and President and Dylan Harries, CALA Master Trainer |
Independent Learning: Recording of live ZOOM sessions: Certifications Courses, Pre-requisites Course |
![]() Pre-requisite - CALA (VWT) Vertical Water Training Course (VWT) CALA Master Trainer: Katherine McKeown |
![]() CALA (GAF) Group Aqua-Fitness Certification Course (English) Certification GAF CALA Master Trainer: Katherine McKeown Prerequisite Successful completion of VWT Course or Letter of Acceptance to Bypass VWT Course Course and CALA membership required |
![]() CALA Aqua Pre and Post Natal Specialty Training & CERTIFICATION Certification Pre and Post Natal CALA Master Trainer: Jennie Queen Prerequisite Successful completion of VWT Course or Letter of Acceptance to Bypass VWT Course and CALA membership required |
Certification Kick Box Prerequisite Successful completion of VWT Course or Letter of Acceptance to Bypass VWT Course and CALA membership required
Private Facebook Recording Independent Learning Aqua Cardio Kick Box with Core - Upper Body Focus - part 1 of certification SPECIAL NOTE: CALA is offering 3 Aqua Kick Box Workshops CALA Master Trainer: Dylan Harries Download Registration Form and Course Details (pdf) Private Facebook Recording Independent Learning Aqua Cardio Kick Box with Core- Lower Body Focus - part 2 of certification CALA Master Trainer: Dylan Harries Download Registration Form and Course Details (pdf)
Private Facebook Recording Independent Learning Aqua Kick Box Choreography - part 3 of certification CALA Master Trainer: Dylan Harries |
Certification Kick Box Prerequisite Successful completion of VWT Course or Letter of Acceptance to Bypass VWT Course and CALA membership required Private Facebook Recording Independent Learning Ai Chi - Part 1 The Dance Of Life (Introduction Clinic) CALA Master Trainer: Dylan Harries Download Registration Form and Course Details (pdf)
Private Facebook Recording Independent Learning
Ai Chi - Part 2 The Dance of Life Workshop CALA Master Trainer: Dylan Harries |
Independent Learning: Recording of live ZOOM: Workshops and Clinics |
CALA Super Set Aqua: Double the Work, Double the Fun! CALA Master Trainer: Dylan Harries |
Anatomy: Session One of Six: Main Muscles of the Shoulder Girdle -Serratus Anterior, Pectoralis Minor, Levator Scapulae, Rhomboids, Trapezius Workshop CALA Master Trainer: Katherine McKeown |
Session Two of Six: Shoulder Joint- Deltoids and Rotator Cuff: Supraspinatus, Infraspinatus, Teres Minor, Subscapularis & Upper Arm - Biceps Brachii, Triceps Brachii CALA Master Trainer: Katherine McKeown |
Private Facebook Recording
Session Three of Six Inner Core - Pelvic Floor Muscles, Transversus Abdominis, Multifidus, Internal & External Obliques, Rectus Abdominis, Erector Spinae, Diaphragm |
Private Facebook Recording Independent Learning Session Four: Muscles of the Trunk: Global Abdominals (Extrinsic Core) and Back Erector Spinae & Quadratus Lumborum Muscles CALA Master Trainer: Katherine McKeown |
CALA Kids: Aqua Fitness Friendship and Fun Clinic Created by CALA Master Trainer: Katherine McKeown |
Pelvic Floor & Core Foundations CALA Master Trainer: Jennie Queen |
Your Compass to Inspiration - Aqua 360 x 180 CALA Train Master: Jennie Queen |
ABS-olutely Core Essentials CALA Master Trainer: Jennie Queen |
Aqua Infused Yoga Workshop - BCRP Conference CALA Founder and President: Charlene Kopansky |
![]() Functional Aquatic Training - CALA Workshop CALA Trainer Kristin Murphy |
![]() Aqua Zen - Updated for Today's World p CALA Master Trainer: Jennie Queen |
Aqua
Running (101) - CALA Workshop
|
Amazon Arms CALA Master Trainer: Jennie Queen |
Aqua Beats Create CALA Waves CALA Master Trainer: Jennie Queen |
Golden
Gait - Water Walking
- CALA Workshop
|
Aqua Healthy Back - CALA Workshop CALA Master Trainer: Dylan Harries |
Muscle Strength & Endurance with the CALA Tempo Tree CALA Master Trainer: Katherine McKeown |
Feast on Form: Increase your CALA IQ - CALA Workshop CALA Master Trainer: Katherine McKeown |
![]() Aqua Articulation CALA Master Trainer: Katherine McKeown |
Changing the Chatter Workshop CALA Master Trainer: Katherine McKeown |
![]() Integrating Aqua Yoga Poses into Aquafitness Classes CALA Master Trainer: Katherine McKeown |
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