Independent Learning Private Facebook Recording of live zoom training events
Conference
 Private Facebook Recording

"Freedom at Last" CALA 2022 Lacombe AB Conference

CALA Presenters:  Charlene Kopansky, CALA Founder and President and Dylan Harries, CALA Master Trainer

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Recording of live ZOOM sessions: Certifications Courses, Pre-requisites Course
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Pre-requisite - CALA (VWT) Vertical Water Training Course  (VWT)

CALA Master Trainer:    Katherine McKeown

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CALA (GAF) Group Aqua-Fitness Certification Course (English)

Certification GAF

CALA Master Trainer:   Katherine McKeown 

Prerequisite Successful completion of VWT Course or Letter of Acceptance to Bypass VWT Course     Course and CALA membership required

Download Registration Form and Course Details (pdf)
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CALA Aqua Pre and Post Natal Specialty Training & CERTIFICATION

Certification Pre and Post Natal

CALA Master Trainer: Jennie Queen

Prerequisite Successful completion of VWT Course or Letter of Acceptance to Bypass VWT Course   and CALA membership required

Download Registration Form and Course Details (pdf)

Complete all 3 workshops Part 1 (pdf), Part 2 (pdf), Part 3 (pdf) & become eligible for Certification in the CALA Aqua Kick Box - Centre of Power Specialty.

Certification Kick Box

Prerequisite Successful completion of VWT Course or Letter of Acceptance to Bypass VWT Course and CALA membership required

 

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Aqua Cardio Kick Box with Core - Upper Body Focus - part 1 of certification

SPECIAL NOTE: CALA is offering 3 Aqua Kick Box Workshops

CALA Master Trainer: Dylan Harries

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Aqua Cardio Kick Box with Core- Lower Body Focus - part 2 of certification

CALA Master Trainer: Dylan Harries

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Aqua Kick Box Choreography - part 3 of certification

CALA Master Trainer:   Dylan Harries 

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Complete both Ai Chi  Part 1 (pdf) and Part 2 (pdf) to become eligible for Certification in the CALA Ai Chi

Certification Kick Box

Prerequisite Successful completion of VWT Course or Letter of Acceptance to Bypass VWT Course and CALA membership required

 

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Ai Chi - Part 1 The Dance Of Life (Introduction Clinic)

CALA Master Trainer: Dylan Harries

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Ai Chi - Part 2 The Dance of Life Workshop
Pre-requisite:  CALA Ai Chi - Part 1 The Dance of Life

CALA Master Trainer: Dylan Harries

Download Registration Form and Course Details (pdf)
Recordings of live ZOOM: Workshops and Clinics 

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CALA Super Set Aqua: Double the Work, Double the Fun! - CALA Workshop

CALA Master Trainer:  Dylan Harries

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Anatomy Session One:  Main Muscles of the Shoulder Girdle - Serratus Anterior, Pectoralis Minor, Levator Scapulae, Rhomboids, Trapezius Workshop

CALA Master Trainer: Katherine McKeown

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Anatomy Session Two:  Shoulder Joint- Deltoids and Rotator Cuff: Supraspinatus, Infraspinatus, Teres Minor, Subscapularis & Upper Arm - Biceps Brachii, Triceps Brachii

CALA Master Trainer: Katherine McKeown

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Anatomy Session Three Inner Core - Pelvic Floor Muscles, Transversus Abdominis, Multifidus, Internal & External Obliques, Rectus Abdominis, Erector Spinae, Diaphragm

CALA Master Trainer: Katherine McKeownDownload Registration Form and Course Details (pdf)

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Anatomy Session Four: Muscles of the Trunk: Global Abdominals (Extrinsic Core) and Back Erector Spinae & Quadratus Lumborum Muscles

CALA Master Trainer: Katherine McKeown

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CALA Kids: Aqua Fitness Friendship and Fun Clinic - CALA Clinic

Created by CALA Master Trainer: Katherine McKeown

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Pelvic Floor & Core Foundations - CALA Workshop

CALA Master Trainer: Jennie Queen

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Your Compass to Inspiration - Aqua 360 x 180 - CALA Workshop

CALA Train Master:  Jennie Queen

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ABS-olutely Core Essentials - CALA Workshop

CALA Master Trainer: Jennie Queen

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Aqua Infused Yoga Workshop - BCRP Conference

CALA Founder and President:  Charlene Kopansky

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Functional Aquatic Training - CALA Workshop

CALA Trainer   Kristin Murphy

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Aqua Zen - Updated for Today's World - CALA Workshop

CALA Master Trainer:  Jennie Queen

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Aqua Running (101) - CALA Workshop
CALA Master Trainer: Dylan Harries

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Amazon Arms  - CALA Workshop

CALA Master Trainer: Jennie Queen

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Aqua Beats Create CALA Waves  - CALA Workshop

CALA Master Trainer:  Jennie Queen

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Golden Gait - Water Walking - CALA Workshop
CALA Master Trainer:  Katherine McKeown   
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Aqua Healthy Back - CALA Workshop

CALA Master Trainer: Dylan Harries

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Muscle Strength & Endurance with the CALA Tempo Tree - CALA Workshop

CALA Master Trainer:   Katherine McKeown   

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Feast on Form: Increase your CALA IQ - CALA Workshop

CALA Master Trainer:  Katherine McKeown

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Aqua Articulation

CALA Master Trainer:   Katherine McKeown

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Changing the Chatter Workshop  

CALA Master Trainer:  Katherine McKeown

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Integrating Aqua Yoga Poses into Aquafitness Classes

CALA Master Trainer: Katherine McKeown

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Help CALA plan their upcoming ZOOM events by sending CALA your wish list. CALA continues to offer newly developed workshops based on various factors. Previously offered workshops remain available if there is interest.

Dylan Harries, Master Training also offers these workshops Katherine McKeown, Master Trainer also  offers these workshops Kristin Murphy, CALA Trainer also offers these workshops