Independent Study Live-Onsite and Virtual-ZOOM are listed after the live events |
Certification Assessments, Pre-requisite and Certification Written Exams |
Virtual Online VWT
What:
Open book
exam writing on ZOOM
Who: Email cala_aqua@mac.com to book a space to write the VWT If you require accommodation, please speak with CALA cala_aqua@mac.com |
Virtual Online HW What:
Open book
exam writing on ZOOM
Who: Email cala_aqua@mac.com to book a space to write the HW If you require accommodation, please speak with CALA cala_aqua@mac.com |
Certification and Pre-requisite Training |
Live On-site,
Windsor, Nova Scotia
What: Pre-requisite: CALA Vertical Water (VWT)When: June 12, 13, 14, 15, 2023Where: Hants Aquatic Centre, Windsor, NSWho: Dianne Levy Credits: Earn CECs, 4 PTS & 4 FIS canfitpro, 12 SPRA, 12 CFES, 12 BCRPA, OFC*8 CALA CECs if repeating the course |
Live On-site, Windsor, Nova Scotia
What: CALA Group Aquafitness Specialty (GAF) Training & Certification CourseWhen: June 27, 28, 29, 30, 2023Where: Hants Aquatic Centre, Windsor, NSWho: Dianne Levy Credits: Earn 8 CALA CECs, 4 PTS & 4 FIS canfitpro, 12 SPRA, 12 CFES, 12 BCRPA, OFC, YMCA, NBFA, *8 CALA CECs if repeating the course or if you have already completed another CALA Specialty |
![]() What: Pre-requisite for all Certifications: CALA Vertical Water Training (VWT) Training CourseWhen: July 7, 8, 9 2023Where: Dovercourt Recreation CentreWho: Kristin Murphy, CALA TrainerCredits: Earn 8 CALA CECs, 4 PTS & 4 FIS canfitpro, 12 SPRA, 12 CFES, 12 BCRPA, OFC, YMCA, NBFA, *8 CALA CECs if repeating the course or if you are taking as a refresher. |
![]() What: Certification: CALA Group Aquafitness Specialty (GAF) Training & Certification CourseWhen: August 11, 12, 13, 2023Where: Dovercourt Recreation CentreWho: Kristin Murphy, CALA TrainerCredits: Earn 8 CALA CECs, 4 PTS & 4 FIS canfitpro, 12 SPRA, 12 CFES, 12 BCRPA, OFC, YMCA, NBFA, *8 CALA CECs if repeating the course or if you have already completed another CALA Specialty. |
Train the Trainers (T4T) |
What: CALA T4T - Train the Trainer When: TBC Where: Somewhere beautiful - For a Retreat Style Experience with a ZOOM option Who: Charlene Kopansky Download the Pre-Screen Process & submit to cala_aqua@mac.com |
Conference |
On-site (no zoom option) What: CALA East 30th Anniversary Celebration Conference When: Saturday, September 16 from 8:30am - 6:00pm ESTWhere: LIVE at Meadowvale Recreation Centre, Mississauga, OntarioWho: Charlene Kopansky & a team of presentersCredits: 8 CALA, 8 BCRPA, 8 SPRA, 8 CFES, 8 NSFA, canfitpro, 8 OFC, YMCA, NBFADownload Brochure and Registration Form (pdf) In development |
On-site (no zoom option) What: CALA West 30th Anniversary Celebration ConferenceWhen: Saturday, October 14 from 12:30pm - 4:30pm Alberta timeAND Sunday, October 15 from 11:00am - 4:30pm Alberta timeWhere: LIVE at Elevation Place, Canmore, Alberta Who: Charlene Kopansky & a team of presentersCredits: Per Day: 4 CALA, 4 BCRPA, 4 SPRA, 4 CFES, 4 NSFA, canfitpro, 4 OFC, YMCA, NBFADownload Brochure and Registration Form (pdf) In development |
On-site (no zoom option) What: CALA Mexicana 30th Anniversary Celebration ConferencePlus Aqua Yoga Specialty Training & so much more! When: November 2023 (option for one or two weeks stay)Where: Huatulco, Mexico Who: Charlene Kopansky & a team of presentersCredits: 8 CALA, 8 BCRPA, 8 SPRA, 8 CFES, 8 NSFA, canfitpro, 8 OFC, YMCA, NBFADownload Brochure and Registration Form (pdf) In development |
Schedule CALA
Workshops - Open to everyone (no pre-requisites for workshops) |
![]() What: CALA Anatomy Series Workshop - Session Seven - All Five Hip AdductorsWhen : When: Sunday, June 4 from 1 pm - 4 pm ESTWhere: ZOOM Who: Katherine McKeownCredits: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA, canfitpro, 3 OFC, 3 NBFA, 3 YMCA |
![]() What: Waves of Wonder WorkshopWhen : Sunday, June 25 from 2 pm - 6 pm ESTWhere: Dovercourt Recreation Centre Who: Jennie QueenCredits: 4 CALA, 4 BCRPA, 4 SPRA, 4 CFES, 4 NSFA, 2 canfitpro, 4 OFC, 4 NBFA, 4 YMCA |
![]() What: CALA Anatomy Series Workshop - Session 8 Glut Max & HamstringsWhen : Sunday, July 30, 2023 from 1 pm - 4 pm ESTWhere: ZOOM Who: Katherine McKeownCredits: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA, canfitpro, 3 OFC, 3 NBFA, 3 YMCA |
On-site (no zoom option) What: CALA East 30th Anniversary Celebration Conference When: Saturday, September 16 from 8:30 am - 6:00 pm ESTWhere: LIVE at Meadowvale Recreation Centre, Mississauga, OntarioWho: Charlene Kopansky & a team of presentersCredits: 8 CALA, 8 BCRPA, 8 SPRA, 8 CFES, 8 NSFA, canfitpro, 8 OFC, YMCA, NBFADownload Brochure and Registration Form (pdf) In development |
![]() What: CALA Anatomy Series Workshop - Session 9 Hip Flexors and QuadricepsWhen : Sunday, August 27 from 1 pm - 4 pm ESTWhere: ZOOM Who: Katherine McKeownCredits: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA, canfitpro, 3 OFC, 3 NBFA, 3 YMCA |
On-site (no zoom option)![]() What: CALA Introduction to WaterFit Clinic (This is not a Certification Course)When : Sat. Sept 23 from 8:45am - 6pm & Sun, Sept 24 from 8:45am - 1:15pmWhere: Valley Park Community Centre, Hamilton, ONWho: Katherine McKeownCredits: 4 CALA, 4 BCRPA, 4 SPRA, 4 CFES, 4 NSFA, canfitpro, 4 OFC, 4 NBFA, 4 YMCA |
On-site (no zoom option)![]() What: CALA Aquatic Falls Prevention Strategies!When : Sunday, September 24 from 2:30pm - 7pm ESTWhere: Valley Park Community Centre, Hamilton, ONWho: Katherine McKeownCredits: 4 CALA, 4 BCRPA, 4 SPRA, 4 CFES, 4 NSFA, canfitpro, 4 OFC, 4 NBFA, 4 YM |
On-site (no zoom option) What: CALA West 30th Anniversary Celebration ConferenceWhen: Saturday, October 14 from 12:30 pm - 4:30 pm Alberta timeAND Sunday, October 15 from 11:00 am - 4:30 pm Alberta timeWhere: LIVE at Elevation Place, Canmore, Alberta Who: Charlene Kopansky & a team of presentersCredits: Per Day: 4 CALA, 4 BCRPA, 4 SPRA, 4 CFES, 4 NSFA, canfitpro, 4 OFC, YMCA, NBFADownload Brochure and Registration Form (pdf) In development |
![]() What: CALA Anatomy Series Workshop - Session 10 Lower Leg and FootWhen : Sunday, October 22, 2023 from 1 pm - 4 pmWhere: ZOOM Who: Katherine McKeownCredits: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA, canfitpro, 3 OFC, 3 NBFA, 3 YMCA |
On-site (no zoom option)![]() What: CALA Let's Get This Party Started!When : Sunday, October 29 from 9am - 1pmWhere: Bennetto Community Centre, Hamilton, ON Who: Dylan HarriesCredits: 4 CALA, 4 BCRPA, 4 SPRA, 4 CFES, 4 NSFA, canfitpro, 4 OFC, 4 NBFA, 4 YMCA |
On-site (no zoom option) What: CALA Mexicana 30th Anniversary Celebration ConferencePlus Aqua Yoga Specialty Training & so much more! When: November 2023 (option for one or two weeks stay)Where: Huatulco, Mexico Who: Charlene Kopansky & a team of presentersCredits: 8 CALA, 8 BCRPA, 8 SPRA, 8 CFES, 8 NSFA, canfitpro, 8 OFC, YMCA, NBFADownload Brochure and Registration Form (pdf) In development |
![]() What: CALA Anatomy Series Workshop - Session 11 Muscles of Forearm & HandWhen : Sunday, November 5 from 1 pm - 4 pm ESTWhere: ZOOM Who: Katherine McKeownCredits: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA, canfitpro, 3 OFC, 3 NBFA, 3 YMCA |
![]() What: CALA Anatomy Series Workshop - Session 12 Muscles of the NeckWhen : Sunday, December 3, 2023 from 1 pm - 4 pm ESTWhere: ZOOM Who: Katherine McKeownCredits: 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES, 3 NSFA, canfitpro, 3 OFC, 3 NBFA, 3 YMCA |
INDEPENDENT
LEARNING Independent Learning Private Facebook Recording of live zoom session |
Independent Learning: Conference |
![]() ![]() "Freedom at Last" CALA 2022 Lacombe AB Conference CALA Presenters: Charlene Kopansky, CALA Founder and President and Dylan Harries, CALA Master Trainer |
Independent Learning: Recording of live ZOOM sessions: Certifications Courses, Pre-requisites Course |
![]() Pre-requisite - CALA (VWT) Vertical Water Training Course (VWT) CALA Master Trainer: Katherine McKeown |
![]() CALA (GAF) Group Aqua-Fitness Certification Course (English) Certification GAF CALA Master Trainer: Katherine McKeown Prerequisite Successful completion of VWT Course or Letter of Acceptance to Bypass VWT Course Course and CALA membership required |
![]() CALA Aqua Pre and Post Natal Specialty Training & CERTIFICATION Certification Pre and Post Natal CALA Master Trainer: Jennie Queen Prerequisite Successful completion of VWT Course or Letter of Acceptance to Bypass VWT Course and CALA membership required |
Certification Kick Box Prerequisite Successful completion of VWT Course or Letter of Acceptance to Bypass VWT Course and CALA membership required
Private Facebook Recording Independent Learning Aqua Cardio Kick Box with Core - Upper Body Focus - part 1 of certification SPECIAL NOTE: CALA is offering 3 Aqua Kick Box Workshops CALA Master Trainer: Dylan Harries Download Registration Form and Course Details (pdf) Private Facebook Recording Independent Learning Aqua Cardio Kick Box with Core- Lower Body Focus - part 2 of certification CALA Master Trainer: Dylan Harries Download Registration Form and Course Details (pdf)
Private Facebook Recording Independent Learning Aqua Kick Box Choreography - part 3 of certification CALA Master Trainer: Dylan Harries |
Certification Kick Box Prerequisite Successful completion of VWT Course or Letter of Acceptance to Bypass VWT Course and CALA membership required Private Facebook Recording Independent Learning Ai Chi - Part 1 The Dance Of Life (Introduction Clinic) CALA Master Trainer: Dylan Harries Download Registration Form and Course Details (pdf)
Private Facebook Recording Independent Learning
Ai Chi - Part 2 The Dance of Life Workshop CALA Master Trainer: Dylan Harries |
Independent Learning: Recording of live ZOOM: Workshops and Clinics |
CALA Super Set Aqua: Double the Work, Double the Fun! CALA Master Trainer: Dylan Harries |
Anatomy: Session 1: Main Muscles of the Shoulder Girdle -Serratus Anterior, Pectoralis Minor, Levator Scapulae, Rhomboids, Trapezius Workshop CALA Master Trainer: Katherine McKeown |
Anatomy Series Session 2: Shoulder Joint- Deltoids and Rotator Cuff: Supraspinatus, Infraspinatus, Teres Minor, Subscapularis & Upper Arm - Biceps Brachii, Triceps Brachii CALA Master Trainer: Katherine McKeown |
Private Facebook Recording
Anatomy Series Session 3: Inner Core - Pelvic Floor Muscles, Transversus Abdominis, Multifidus, Internal & External Obliques, Rectus Abdominis, Erector Spinae, Diaphragm CALA Master Trainer: Katherine McKeown |
Private Facebook Recording Independent Learning Anatomy Series Session 4: Muscles of the Trunk: Global Abdominals (Extrinsic Core) and Back Erector Spinae & Quadratus Lumborum Muscles CALA Master Trainer: Katherine McKeown |
Anatomy Series Session 5: Erector Spinae and QL Muscles CALA Master Trainer: Katherine McKeown |
![]() Anatomy Series Session 6 Hip Abductors: Glut Med & Min, TFL, IT Band CALA Master Trainer: Katherine McKeown |
![]() Anatomy Series Session 7 All Five Hip Adductors CALA Master Trainer: Katherine McKeownDownload workshop details and registration form |
CALA Kids: Aqua Fitness Friendship and Fun Clinic Created by CALA Master Trainer: Katherine McKeown |
Pelvic Floor & Core Foundations CALA Master Trainer: Jennie Queen |
Your Compass to Inspiration - Aqua 360 x 180 CALA Train Master: Jennie Queen |
ABS-olutely Core Essentials CALA Master Trainer: Jennie Queen |
Aqua Infused Yoga Workshop - BCRP Conference CALA Founder and President: Charlene Kopansky |
![]() Functional Aquatic Training - CALA Workshop CALA Trainer Kristin Murphy |
![]() Aqua Zen - Updated for Today's World p CALA Master Trainer: Jennie Queen |
Aqua
Running (101) - CALA Workshop
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Amazon Arms CALA Master Trainer: Jennie Queen |
Aqua Beats Create CALA Waves CALA Master Trainer: Jennie Queen |
Golden
Gait - Water Walking
- CALA Workshop
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Aqua Healthy Back - CALA Workshop CALA Master Trainer: Dylan Harries |
Muscle Strength & Endurance with the CALA Tempo Tree CALA Master Trainer: Katherine McKeown |
Feast on Form: Increase your CALA IQ - CALA Workshop CALA Master Trainer: Katherine McKeown |
![]() Aqua Articulation CALA Master Trainer: Katherine McKeown |
Changing the Chatter Workshop CALA Master Trainer: Katherine McKeown |
![]() Integrating Aqua Yoga Poses into Aquafitness Classes CALA Master Trainer: Katherine McKeown |
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