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Healing Waters: Aquatic Post Rehabilitation Training & Certification
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Aquatic Rehab
Chest Deep
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"The Foundations of Vertical Water Training - The Kopansky Method Pre-Requisite Course and the Group Aqua Fitness Specialty Training and Certification Course have been launched in Ontario and Alberta thus far. All other provinces continue to use the CALA Combined Foundations of Fitness Theory and Aquafitness Leadership Training Course, Part 1 & Part 2. Any person who has completed the CALA Combined Foundations course, is not required to complete the Vertical Water Training Course or the Group Aqua Fitness Specialty Course."

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Chest Deep  

Chest Deep To Shoulder Depth Workshops

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If the workshop you are interested in is not listed, contact CALA to discuss your requirements. CALA is able to customize workshops.

Healthy Humour, Liquid Laughter

Get set for a 'tour de farce' of the world of belly laughs. Find out why a good 'guffaw' a day may save your life. Life is short, giggle long and hard.

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Retaining good posture during each movement is important. It is also important to be aware of what you are working during each movement.

Navy Seal Boot Camp

Prepare to get wet in this pound shedding, belly flattening, hear strengthening, stress releasing and goal achieving aqua-workout. This program includes group fitness activities, drills, fun and maximum cardiovascular workout. Have a wave of a time.

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Winning Warm ups - Part II

Learn and experience at least 5 choreographed routines designed for shallow water. Master the moves, practicing on dry land and in the pool.

 

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CALA exceeds Provincial and National Standards and Guidelines for Aquafitness and Related Leadership Training Courses and Certification.
Credits are granted for CALA courses, workshops and conferences with many provincial, national and international organizations.

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(E&O: CALA continues to review and update their web page. 
Some pages are in development and will be made available as they are completed)

Web site: Last Update:  October 13, 2007             Copyright©                            Disclaimer

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