If the workshop you are interested in is not listed, contact CALA to discuss your requirements. CALA is able to customize workshops.

Aqua for Multiple Sclerosis 

Understand the needs of M.S. participants, from a basic theoretical perspective. In the pool session, discover how to help people with M.S. improve daily functioning and fitness.

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Aquatic Personal Training - A Rehab Focus

Certain conditions and special populations respond best to activity in an aquatic environment. This combination lecture and pool session explores the benefits of aquatic physical activity, for certain special populations and the treatment of clients with a number of chronic diseases.

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Arthritis and Aqua: A Magical Partnership

Discover how to help participants increase mobility, enhance flexibility and improve cardiovascular and muscular endurance while working through the pain of arthritis

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Aqua Arthritis - The Moves

If you have participants with arthritis or plan to teach an Aqua Arthritis class, this is the session for you. Learn 'arthritis-friendly moves for warm up, cardio, muscle conditioning, range of motion and stretching. Use various apparatus to supplement the moves. A catalog of Arthritis Exercise is available for purchase.

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Back Care and Aquatic Rehab

Learn a detailed approach to proper posture and exercise philosophy using aqua therapy for common spinal injuries

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Back Splash (Rehabilitating Spinal Injuries in the Water)

Learn techniques for rehabilitating spinal injuries in the water. Understand the mechanisms of spinal injury and the stages of healing. Discuss safety issues in treating spinal injuries.

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Aquafitness for Fibromyalgia

Learn the characteristics of fibromyalgia and apply 'Watsu', 'Feldenkrais', flexibility and endurance exercises of the treatment of FMS. Experience progressive exercise designed to enable FMS suffers to thrive

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Healing Waves, Sooth Waters

Aquatic Rehabilitation of Arthritis. Aquatic magic can challenge the mind, celebrate the body and free the spirit. Learn about the disease process of arthritis and how water exercise can help reclaim lost function. Discover practical ways to rebuild the motions of everyday life.

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Holism and Aqua Rehabilitation

Holism - the integration of mind, body and spirit is a powerful tool in fitness and rehabilitation. Learn how the combination of water magic and CPR (Courtesy Professionalism and Respect) resuscitates the soul and dilutes negative feelings. Help clients move past emotional speed bumps and get back to living.

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Innocent Injuries

Get ht facts on why injuries can occur. Understand how to lower the risk through preventative exercise design and effective rehab techniques.

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Osteoporosis

New research shows using water resistance helps maintain and increase bone mass. Lean how to plan and program safe, balanced and effective aquatic exercises to help your aging clients.

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Research Update (can be theory only)

Learn the results of an in depth study of the existing research and literature regarding 'training in the water'. What does the research say? Update your own facts in this theory session.

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Shoulder to Shoulder (Rehabilitation Spinal Injuries in the Water)

Learn techniques for rehabilitation various shoulder injuries in the water. Understand the mechanisms of should injury and the stages of healing. Discuss safety issues in treating shoulder injuries.

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