Charlene Kopansky,
President & Founder,
canfitpro Life Time
Achievement Award

cala_aqua@mac.com
416-751-9823

CALA Scheduled Events

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Workshops Offered / Clinics 

(on-site/ZOOM)

CALA offers an extensive library of Aquafit Certifications and Workshops that continues to grow to meet the CALA Instructors interest.

CALA Instructor Workshops/Clinics

Below is information about the Workshops/Clinics that CALA trainers offer both on ZOOM and at a facility.  Note, not all Workshops/Clinics conform to ZOOM.


View a list of previously offered CALA Workshops

CALA
Conferences

Currently there are no CALA Conferences workshops scheduled. 

If your facility is interested in hosting a CALA Conference, please contact CALA to discuss.

Brochures from past CALA Conferences are available.

If  the workshop you are interested in is not listed, please contact CALA.  CALA would love to design your specific workshop. CALA will customize or design workshops to suit the needs of your staff, facility and community.

Attending workshops enables aspiring leaders, current leaders, personal trainers, coaches and participants to learn new information about Aquafitness that they can bring back to class.

Attendees can earn CALA credits (CECs) and credits with other organizations.

If you are interested in hosting a workshop or other educational event, please contact CALA.

Check out the workshops that are currently being offered by  or visit the Upcoming page or    Download CALA  Events Schedule 


Workshops our CALA Trainers offer

You can download a list of the workshops each trainer offers.  If you see a training of interest, please contact CALA.  CALA trainers are available to deliver workshops on site or through ZOOM.


Download a list of CALA workshops
 Dylan Harries Master Trainer offers.
 Updated January 2020


Download a list of CALA workshops
 Kristin Murphy CALA Trainer offers.
 Updated January 2020


Download a list of CALA workshops
Katherine McKeown Master Trainer offers.
Updated January 2020


Download a list of CALA workshops
 Deb Cole
CALA Trainer offers.
Updated January 2020

CALA has an extensive  library of workshops that can be offered at your facility and/or on ZOOM and as Independent Learning recordings.  Not all workshops can be delivered through ZOOM.

Have a look at what each of the above trainers can offer and let CALA know which ones you are interested in.  Knowing what the CALA members are interested in, helps CALA develop future training events.  CALA also provides customized workshops to meet your facilities requirements. 

Certifications and Workshops that CALA is able to offer (sample only - not a complete list).  The workshop show general workshop categories. 

This is not an exhausted list of topics available CALA training.
 

Certification Courses

  • CALA Vertical Water VWT (pre-requisite)
  • Group Aquafitness GAF
  • Healing Waters - Post Rehabilitation HW
  • HydroRider HR (general and rehabilitation)
  • Aqua Cardio Kick Box
  • Liquid Barre
  • Aqua Infused Yoga Specialty
  • Pre/post Natal
  • Aqua Jogging

Deep Water

  • Tibatta
  • HITT
  • Kick Box
  • Off The Wall
  • Boot Camp
  • Matt (Paddle Board)
  • Upper/Lower Body
  • Equipment
Rehabilitation / Warm Water
  • Gait (Walking) Training
  • Fall Prevention
  • Fibromyalgia
  • Arthritis
  • Ai Chi
  • Pilates
  • Gentle movement
  • Balance
  • Keep It Slow
  • Co-ordination
  • Back Strengthening
  • Upper Body
  • Knees and Hips
  • Core
  • Strong Posture
  • Shoulder emphasis

 

Shallow Water

  • Equipment (Gym Stick, paddles, flotation bar bells, noodles, etc)
  • Muscle, Strength and Endurance
  • Interval
  • Abdominal concentration
  • Upper/Lower Body
  • Equipment
  • Partner work

 


A sampling offered CALA Workshops

These workshops can be delivered at your facility or through ZOOM.  Some workshops require extensive pool work and are not appropriate for ZOOM delivery.  If you see a workshop of interest, please contact CALA to discuss your training interest. 

Workshops indicated means the workshop is available for Independent Study. 
The ones marked are scheduled to be delivered on ZOOM. Contact CALA to register.  If you miss a ZOOM session, you can still do the training through Independent Study. 

All events not indicated as Facebook or ZOOM are on-site live training events.

Contact CALA to register.

 
1. CALA Workshop Aqua in Motion: Gait Training and Balance with Strength Training Sequences Designed for Warm Water with Katherine Mckeown (3 CECs), Owen Sound, Ontario

2. CALA Intro to HydroRider Clinic with Michelle McLaren (8 CECs), Calgary Alberta

3. CALA Workshop Series Aqua Variety: Triple Threat: Aqua Yoga, Water Running & Aqua Kick Box AND Land Meets Water Core Conditioning for Functional Strength with Dylan Harries (8 CECs), Cornwall, Ontario

4. CALA Workshop Just a Minute Water Running with a Cardio-Abdominal-Core Combination with Deb Cole (4 CECs), Sechelt, Sunshine Coast, British Columbia

5. CALA Workshop CALA Designing Creative Movement Patterns with Inspirational Cueing to Revitalize Participants & Re-energize Instructors with Jennie Queen, (3 CECs) Beaconsfield, Quebec

6. CALA Workshop Bridging & Linking: Building Smooth Transitions (4 CECs) with Michelle McLaren, Prince Rupert, British Columbia

7. CALA Workshop Oh! My Aching Body: Aqua Arthritis Focus (4 CECs) with Michelle McLaren, Prince Rupert, British Columbia

8. CALA Workshop Becoming a Strong Fitness Instructor: Aqua Infused Pilates (4 CECs) with Michelle McLaren, Prince Rupert, British Columbia

9. CALA workshop Mind Blowing Choreography (4 CECs) with Michelle McLaren, Prince Rupert, British Columbia

10. CALA Workshop Aqua Inspiration: Winning Aqua Warm Ups, Creative Cardio Using Equipment & Technique Tips (4 CECs) with Jane Jones, Merritt, British Columbia

11. CALA Workshop Aqua Combo: Aqua Jogging Formats & Program Design with Warm water Dynamic and Passive Stretching Techniques (4 CECs) with Jane Jones, Merritt, British Columbia

12. CALA Workshop: Power Motivation – Fully Engaging Participants with Katherine McKeown, (3 CECs), Whitehorse, Yukon

13. CALA Workshop: Becoming a CALA Assessor with Katherine McKeown, (4 CECs), Whitehorse, Yukon

14. CALA Workshop: Movement Matters – Inspiring Seniors, (3 CECs), Whitehorse, Yukon

15. CALA Workshop: Integrating Aqua Yoga Poses and Stretches into Aquafitness Classes, (3 CECs), Whitehorse, Yukon

16. CALA Fluid Floor – SUP (Stand Up Paddleboard) Clinic with Dylan Harries, (8 CECs), Hawkesbury, Ontario

17. CALA H2O Cross Training with HIIT with Charlene Kopansky, (3 CECs), Mexico City, Mexico 18. CALA Music & Movement (with Charlene Kopansky, (3 CECs), Mexico City, Mexico

19. CALA Aqua Core Training with a Twist of Aqua Kick Box with Charlene Kopansky, (3 CECs), Mexico City, Mexico

20. CALA Off the Wall Meets Thank the Plank Workshop with Katherine McKeown, (4 CECs). Ottawa, Ontario

21. CALA Older Adult Aquafitness Workshop: Aqua in Motion with Katherine McKeown, (4 CECs), Dawson Creek, British Columbia

22.. Movement Matters with Katherine McKeown, (4 CECs), Dawson Creek, British Columbia

23. CALA Water Running & Aqua Kick Box Workshop with Dylan Harries, Comox Valley, British Columbia

24. CALA Workshop Aqua Flow, with Katherine McKeown, (4 CECs), Toronto, Ontario

25. CALA Workshop Stretch & Stability, with Katherine McKeown, (4 CECs), Toronto, Ontario

26. CALA Aqua H.I.I.T Workshop with Kristin Murphy, (3 CECs), Montreal, Quebec

27. CALA Warm Water Workshop with Jaye Graham, (4 CECs), Hamilton, Ontario

28. CALA Introduction to Aquafitness Clinic with Katherine McKeown, (8 CECs), Dawson City, Yukon

29. CALA Workshops: Water Running & Aqua Kick Box with Dylan Harries (8 CECs), Orleans, Ontario 30. CALA Workshops: Choreography, Noodle Challenge, Water Running & Aqua Kick Box, with Dylan Harries (8 CECs), Comox Valley, British Columbia

31. CALA Workshop: Aqua Boot Camp – Kick Box Combination with Dylan Harries (4 CECs) Simcoe, Ontario

32. CALA Workshop Oh Buoy! What a Workout! With Katherine Mckeown, (4 CECs), Owen Sound, Ontario 

33. CALA Workshop: Pool-Fection with Jennie Queen, (1.5 CECs), Ottawa, Ontario

34. CALA Workshop: Super Set Aqua (Double the Work, Double the Fun with Dylan Harries, (1.5 CECs), Ottawa, Ontario

35. CALA Workshop: Thank the Plank! With Katherine Mckeown, (1 CEC), Acton, Ontario

36. CALA Aqua Pre & Post Natal Clinic with Jennie Queen, (8 CECs), Ottawa, Ontario

37. CALA Deep Water Running & Aqua Strength Clinic with Jennie Queen & Kristin Murphy (8 CECs), Ottawa, Ontario

38. CALA Workshop – HIIT The Deck with Katherine Mckeown, (2 CECs), Mississauga, Ontario

39. CALA Workshop – An Intro to Aqua Barre/Ai Chi Fusion with Dylan Harries, (2 CECs), Mississauga, Ontario

40. CALA Workshop: Aqua Equipment Energizer & Aqua HIIT with Kristin Murphy, (8 CECs), Amherstview, Ontario

41. CALA Workshop Integrating Aqua Yoga Poses & Stretches into Aqua Classes: Chest Deep & Deep with Katherine Mckeown, (4 CECs), Toronto, Ontario

42. CALA Workshop Aqua Choreography with Dylan Harries, (4 CECs), Toronto, Ontario

43. CALA Workshop: Creative Splash with Power Motivation, with Jaye Graham, (4 CECs), Burlington, Ontario

44. CALA Workshop Aqua H.I.I.T Sensation with Kristin Murphy, (3 CECs), Montreal, Quebec

45. CALA Aqua Equipment Extravaganza – Make it Work, Keep it Safe Workshop, with Kristin Murphy, (3 CECs), Montreal, Quebec

46. CALA Workshop: Deep and Shallow Water Fusion Fusion en eaux profondes et peu profondes, with Dylan Harries, (4 CECs), Montreal, Quebec

47. CALA Workshop: Aqua Shallow & Deep Combo with Dylan Harries, (4 CECs), Simcoe, Ontario

48. CALA Workshop: Aqua Barre for Functional Strength, Power & Grace with Dylan Harries, (4 CECs), Simcoe, Ontario

49. CALA Workshop Class Design & Aqua Inspiration with Deb Cole (4 CECs), Gibson, Sunshine Coast, British Columbia

50. CALA Intro to HydroRider Clinic with Mary Lou Hall (8 CECs), Waterloo, Ontario

51. CALA Workshop: Change the Chatter with Katherine McKeown (3 CECs), Keswick, Ontario

52. CALA Clinic Liquid Barre with Dylan Harries, (8 CECs), Ottawa, Ontario

53. CALA Workshop: Creative Depth Dynamics with Katherine McKeown (4 CECs), Strathroy, Ontario

54. CALA Workshop: Off the Wall with Katherine McKeown (4 CECs), Strathroy, Ontario

55. CALA Workshop: Navigating Uncharted Waters with Jennie Queen (2 CECs), Ottawa, Ontario

56. CALA Workshop: Improve Your Moves with Nathan Muir-Cressman (3 CECs), Whitehorse, Yukon

57. CALA Workshop: Movement and Music: A Magical Partnership with Nathan Muir-Cressman (3 CECs), Whitehorse, Yukon

58. CALA Workshop: ABS-olutely Core Essentials, with Jennie Queen (3 CECs)

59. CALA Workshop: Brand The New You with Jennie Queen (2 CECs), Ottawa, Ontario

60. CALA Workshop: The A.R.T. of Aqua Mastery with Jennie Queen (2 CECs), Ottawa, Ontario

61. CALA Workshop: Spot on Choreography with Jennie Queen (2 CECs), Ottawa, Ontario

62. CALA Workshop: Yoga Inspiration with Katherine McKeown, Karl Notargiovanni & Charlene Kopansky (2 CECs), Toronto, Ontario

63. CALA Workshop: Aqua Articulation with Katherine McKeown (3 CECs), Keswick, Ontario

64. CALA Workshop: Muscular Strength & Endurance &Tempo Tree with Katherine McKeown (3 CECs), Keswick, Ontario

65. CALA Workshop: Feast on Form with Katherine McKeown (3 CECs), Keswick, Ontario

66. CALA Workshop: Keep it Slow with Kristin Murphy (3 CECs), Ottawa, Ontario

67. CALA Workshop: Aqua Kick Box Core & Lower Body Focus with Dylan Harries, (4 CECs), Ottawa, Ontario

68. CALA Workshop: Aqua Kick Box Core & Upper Body Focus with Dylan Harries, (4 CECs), Ottawa, Ontario

69. CALA Workshop: Aqua Kick Box Core & Choreography with Dylan Harries, (4 CECs), Ottawa, Ontario

70. CALA Workshop: Ai Chi with Dylan Harries, (3 CECs), Ottawa, Ontario

71. CALA Workshop: Aqua for Healthy Back - Part One with Dylan Harries, (3 CECs), Ottawa, Ontario

72. CALA Workshop: Golden Gait with Katherine McKeown (3 CECs), Keswick,Ontario

73. CALA Workshop: Aqua Running with Dylan Harries, (4 CECs), Ottawa, Ontario

74. CALA Workshop: Covid Friendly H.I.I.T. with Kristin Murphy (3 CECs), Ottawa, Ontario

75. CALA Workshop: Power Motivation Fully Engaging Participants with Charlene Kopansky & Katherine McKeown (1.5 CECs), Toronto, Ontario

76. CALA Workshop: Jump on the Fluid Floor, Aqua Matt with Dylan Harries, (4 CECs), Canmore, Alberta

77. CALA Workshop: Aqua Strength with Kristin Murphy, (3 CECs), Canmore, Alberta

78. CALA Workshop: Aqua in Four Dimensions with Dylan Harries, Jane Jones, Kristin Murphy & Charlene Kopansky, (4 CECs), Canmore, Alberta

78. CALA Workshop: Aqua Africana with Charlene Kopansky, (1 CECs), Canmore, Alberta

79. CALA Workshop: Advanced Techniques on the Fluid Floor, Aqua Matt with Dylan Harries, (5 CECs), Canmore, Alberta

80. CALA Workshop: Healing Waters Accommodating Community Members with Chronic Conditions Engaging Participants with Charlene Kopansky (1.5 CECs), Collingwood, Ontario

81. CALA Workshop: Older Adults Strong with Nancy Peever, (1.5 CECs), Ottawa, Ontario

82. CALA Workshop: Cardio Zen with Jennie Queen, (1.5 CECs), Ottawa, Ontario

 

 


CALA • Toronto, Ontario • M1R 3W6 • Canada  •  Phone: 416-751-9823 • CALA_AQUA@mac.com 


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