Click here to return to the home page.

  Share with other Aquafit enthusiasts
  Click here to access twitter Click here to access facebook Click here to access CALA's blog Click here for Mailing list information Toronto Training Survey


Charlene Kopansky
President and Founder
CALA is recognized as the Gold Standard in Water Fitness Specialty Programs, Aquafitness & Healing Waters: Aquatic Post Rehabilitation Training & Certification

Home About CALA Aquafitness Merchandise Resources & Links Training/Hosting Upcoming Events Français/Quebec

Click here to go to the home page

  Catch The Wave          

NewInsurance Program Employment Handouts Host An Event

    Membership  Site Map  What's New  Contact Us

  

Home

Celtic 2004
Kitch09 Celtic
Kitch09 Fibro
Kitch09 Soldiers
Kitch09 Mom & Tot
Kitch09 Breast Cancer
Kitch09 Tied Up
Kitch09 Gym Stick
Kitch09 Cr Cycling
Kitch09 Running
Kitch09 Personal
Kitch09 Older Adult
Kitch09 Master Mind
Kitch09 Sports
Kitch09 Pilates
Kitch09 Deep-Shallow
Kitch09 Pain in Neck
Pre/Post Natal
Personal Train 1
Personal Train 2
Shallow Class 1
Participant Testimonials
Noodle Exercises
Shoulder Class
Deep Water Running
Kickbox
Post Rehab
Rehab Equipment
HW Deep 0410
HW Brian 0410
HW Shallow 0410
Back to the Future
Oriention to Aquafit
VWT_Miss. 07/2010

"The Foundations of Vertical Water Training - The Kopansky Method Pre-Requisite Course and the Group Aqua Fitness Specialty Training and Certification Course have been launched in Ontario and Alberta thus far. All other provinces continue to use the CALA Combined Foundations of Fitness Theory and Aquafitness Leadership Training Course, Part 1 & Part 2. Any person who has completed the CALA Combined Foundations course, is not required to complete the Vertical Water Training Course or the Group Aqua Fitness Specialty Course."

International
 

Kitch09 Personal 

Take time to try each movement before asking your participants to perform the exercise.

Important: Viewing of the AVI videos has been test and is best in Internet Explorer (IE) using Windows Media Player 9.  If you are using another browser or media viewer and are unable to view or hear the clips, please check with your technical support person or the internet for a solution.  CALA is unable to provide technical support for browsers, operating systems nor media viewers.

CALA Spring 2009 Conference - Kitchener ON
Video Clips of Aqua Personal Training - Connie presenter
(Please be patient while the video clips load, it may take a few seconds).

Connie Jasinskas, B.Sc., B.Ed., M.Sc. PFLC, CFP, CALA Master Trainer, Certified Laughter Yoga. Providing leadership training in health & fitness & educating international audiences, Connie works with healthy people and others with vehicle or workplace injuries, arthritis, FMS, osteoporosis, & back pain. Connie makes complex information practical, easy to understand. Her sessions are relaxed & enjoyable. 


v_ktcon09_1122_personal.AVI


v_ktcon09_1123_personal.AVI


v_ktcon09_1124_personal.AVI


v_ktcon09_1126_personal.AVI


v_ktcon09_1128_personal.AVI


v_ktcon09_1131_personal.AVI


v_ktcon09_1141_personal.AVI

 

back to top

CALA would love to receive and share your aquafitness pictures and stories
 on their website and in the CALA WAVELINK Newsletter.

Send ideas CALA

 

The CALA logo may not be used without the written permission of CALA, CALA reserves the right to ask you to remove unauthorized use of the logo.

CALA exceeds Provincial and National Standards and Guidelines for Aquafitness and Related Leadership Training Courses and Certification.
Credits are granted for CALA courses, workshops and conferences with many provincial, national and international organizations.

  back to top

(E&O: CALA continues to review and update their web page. 
Some pages are in development and will be made available as they are completed)

Web site: Last Update:  June 19, 2010             Copyright©                            Disclaimer

CALA • 125 Lilian Drive, Toronto, Ontario • M1R 3W6, Canada
Phone: 416-751-9823 • Fax: 416-755-1832 • Toll Free: 1-888-751-9823 (in Canada)

Direct all CALA Web Site questions and comments to Donnamarie Kerbashian:

Contact CALA for all other inquiries and comments.
Download free pdf reader  required to open CALA pdf downloadable files

You may not link to the CALA site nor use the CALA logo without the prior written permission of CALA. CALA reserves the right to ask you to remove all unapproved links and logos.  If you would like to have your picture removed from the CALA site, please notify CALA in writing.