Tara M.E. Hayes, PhD. Passionate, dynamic, professional! Tara has enjoyed instructing in the fitness industry since 1993 across Canada and the United States. Tara brings a unique blend of experience from her extensive background in dance, fitness, aquafitness, and personal training to any workshop, clinic or course. Tara has worked with amateur, college and university varsity athletes and teams in addition to presenting to fitness professionals in workshop and conference settings. Her love of water has led her to become an instructor trainer with CALA. Tara enjoys finding new and innovative ways to communicate and motivate participants in any fitness setting. Tara is known for her dynamic and approachable teaching style! She strongly believes that if you have your health, you have your wealth. Fitness is a lifelong commitment and Tara continues to grow in knowledge and expertise in the fitness profession. Tara is a full time professor of life sciences at Sheridan College. Known for her enthusiasm and passionate delivery of knowledge Tara is sure to inspire you.