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Charlene Kopansky
President and Founder
CALA is recognized as the Gold Standard in Water Fitness Specialty Programs, Aquafitness & Healing Waters: Aquatic Post Rehabilitation Training & Certification

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"The Foundations of Vertical Water Training - The Kopansky Method Pre-Requisite Course and the Group Aqua Fitness Specialty Training and Certification Course have been launched in Ontario and Alberta thus far. All other provinces continue to use the CALA Combined Foundations of Fitness Theory and Aquafitness Leadership Training Course, Part 1 & Part 2. Any person who has completed the CALA Combined Foundations course, is not required to complete the Vertical Water Training Course or the Group Aqua Fitness Specialty Course."

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Gym Stick 

Take time to try each movement before asking your participants to perform the exercise.

Download copy of Gymstick information

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CALA would love to receive and share your aquafitness pictures and stories
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The CALA logo may not be used without the written permission of CALA, CALA reserves the right to ask you to remove unauthorized use of the logo.

CALA exceeds Provincial and National Standards and Guidelines for Aquafitness and Related Leadership Training Courses and Certification.
Credits are granted for CALA courses, workshops and conferences with many provincial, national and international organizations.

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(E&O: CALA continues to review and update their web page. 
Some pages are in development and will be made available as they are completed)

Web site: Last Update:  May 08, 2009             Copyright©                            Disclaimer

CALA • 125 Lilian Drive, Toronto, Ontario • M1R 3W6, Canada
Phone: 416-751-9823 • Fax: 416-755-1832 • Toll Free: 1-888-751-9823 (in Canada)

Direct all CALA Web Site questions and comments to Donnamarie Kerbashian:

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You may not link to the CALA site nor use the CALA logo without the prior written permission of CALA. CALA reserves the right to ask you to remove all unapproved links and logos.  If you would like to have your picture removed from the CALA site, please notify CALA in writing.