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Don’t miss the training for
this fabulous new twist on Vertical Water Training. We’re talking
cycling in water on a stainless steel bike.
This high quality bike is
easy to manoeuvre into and out of the water and will add a brand new
dimension to cross training and programming in the pool. Designed
for athletes, recreational cyclists, pleasure riders and aquatic
post rehab clients, the HydroRider has the potential to excite,
motivate and meet the needs of all sorts of people.
Whether or not your
facility has these bikes, come and have some fun pumping the pedals
and satisfying your curiosity
DESCRIPTION: Don’t miss
the training for this fabulous new twist on Vertical Water Training.
We’re talking cycling in water on a stainless steel bike. This high
quality bike is easy to manoeuvre into and out of the water and will
add a brand new dimension to cross training and programming in the
pool. Designed for athletes, recreational cyclists, pleasure riders
and aquatic post rehab clients, the HydroRider has the potential to
excite, motivate and meet the needs of all sorts of people.
Whether or not your
facility has these bikes, come and have some fun pumping the pedals
and satisfying your curiosity.
OBJECTIVES:
-
Familiarization
and Orientation to cycling positions
-
Training
Session Construction
-
Safety
including Alignment and Core Activation
-
Communication
and Motivation Techniques (verbal and visual)
-
Cadence and
Intensity Manipulations
-
Post Rehab
Considerations
-
Select your
target audience and custom design a 20 minute HydroRider Class
-
Complete the
open book theory exam and submit the 20 minute class plan
-
Prepare to demo
your 20 minute HydroRider Session to meet the practical
assessment criterion for the CALA HydroRider Certification (*
Optional if ready).
WHAT'S INCLUDED?
CALA-HydroRider Manual ;
20 hours of training ; open book short theory exam, HydroRider
Assignment, HydroRider Practical Assessment Fees |
