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Bring to Class
 
Professionalism is
important
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Aquafit
Handouts
It is important for both the
participants and instructors to dress appropriately for safety and
functionality.
Instructors 
- Unbreakable water bottle
- Safety mat
- Music box
- Towel
- Keep on hand personal
medical history, that might be needed in the event of a medical emergency
- Music CD and (bring backup
music on tape to use if the cd players is not working)
- Contact phone numbers that
participants my need (ex: swimwear stores or other instructor numbers)
- Aquafit footwear
- Clothing to cover legs and
torso
- Chair for demonstration
purposes
- Any other equipment used in
the class
Participants
- Good support swimwear
- Towel and shower accessories
- Leave all jewelry at home
- If you must wear jewelry,
make sure it will not come off/break in the pool. If it does it may not be
able to be retrieved. Pools may not have time before the next pool scheduled
session to look for it. Also many small items may enter the drains long
before you realize they are missing.
- Medical history (that may be
required in a medical emergency)
- Bathing cap (to keep hair
out of drains)
- Tie hard back in an
elastic
- Refrain from wearing hair
clips as they fall out in the pool and enter the drains or people are
injured by stepping on them
- Ear plugs (if required to
lessen the volume of music or keep water out of the ears)
- Water shoes for hygiene and
to absorb rebound impact in shallow water
- If you get cold easily, you
may want to wear shorts, leggings, t-shirt or a cap
- Flotation belt for deep
water class
- Lock if required for lockers
or coins for lockers
- Class pass if required for
class
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